Sports Massage

and Recovery

My primary goal is facilitating and maintaining optimal performance for athletes. Whether you are a youth, amateur, weekend warrior, or professional athlete, assisting you in your progress and performance is my focus.

The Process

  • Assess

    First, I gather your concerns and other relevant information to ensure your treatment is individualized and you receive the most out of your session.

  • Treat

    Based on assessment results, I develop a treatment plan incorporating multiple techniques and therapies that are congruent with your desired outcome and needs.

  • Repeat

    The last phase incorporates utilizing techniques and therapies to continue to address your needs and reassessing to determine progress and assess new needs that may arise.

Services

  • Recovery

    Whether you are in season, postseason training, preseason training, or post injury/operation this service is focused on your recovery.
    What you will see is…

    3 to 4 X’s Faster Healing

    Improved Strength

    Increased Aerobic Endurance

    and Improved Range of Motion

  • Performance

    Ideally done the day prior or 12 hours – 72 hours precompetition. This service is designed to prepare you to perform at your highest level.
    What you’ll experience…

    All the benefits of Recovery service Plus

    Flow State Activation (lasting 48-72 hours after the session)

  • Pain Management

    This service is for those with ongoing medical conditions, post operation, lingering Injuries or any other issue causing pain. What you’ll experience…

    Reduced Pain

    Improved Function

  • Integrated Bodywork

    Designed to help with posture and minor aches this total body approach focuses on…

    Postural Alignment

Schedule Appoinment
 

Techniques

I use multiple techniques and therapies to individualize your session.
Below are some examples.

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